The runner is the part nobody manages
To trail a runner, move its stop to each level price closes beyond. Exit when a candle closes back through the latest one. You sold the partials at good prices. Then the last contract gave it all back while you waited for something bigger.
Why the runner gives back what the partials made
You trail a runner by moving its stop to each level price closes beyond, so the chart picks the exit. Without that rule, the contract you keep after partials is the one part of the trade with no written exit. It usually runs on hope.
That gap shows up two ways. Some traders hold the runner while a strong morning fades into a flat afternoon. Others close it on the first red candle, then watch price reach the next level without them.
Options make both mistakes more expensive. The contract loses value every minute price stalls. A runner held without a rule pays for the move it gave back and for the time it burned.
A trailing stop fixes the decision, not the result. Price will sometimes reverse right after you're out. But the chart picked the exit before the move, and you can check it afterwards.
How to trail a runner: the stop follows each broken level
Trailing level to level means the runner's stop always sits at the last level price closed beyond. You don't move it by a fixed amount or a percentage. You move it only when the chart hands you a new level.
Start from the map you drew before the open, on the daily, 4-hour and 1-hour charts. The trade began at one level and the first partial came off at the next. At that point, the runner's stop is the level you entered from.
When a candle closes beyond the next level, that level becomes the new stop. Repeat for each level price clears. The runner exits on the first candle that closes back through the most recent one.
Scaling out and trailing what's left is a common way to manage a position. The level-to-level version here is our own construction from that idea. Treat the details as a framework to test on your own trades.
A worked example with three levels overhead
Say you buy calls as a stock holds 212.40, with levels overhead at 213.60, 214.90 and 216.30. The stop is a 5-minute close back below 212.40. You sell part of the position into strength at 213.60. The runner keeps its stop at 212.40, the level you entered from.
Twenty minutes later a candle closes at 215.10, beyond 214.90. Now the runner's stop moves up to 214.90. You didn't move it when price first touched 214.90. You waited for the close.
Price pushes to 215.80, stalls short of 216.30 and pulls back. A candle closes at 214.70, below 214.90, and you're out. You gave back the stretch from 215.80 but kept most of the move from 212.40 to 214.90. The runner never caught the high, and it wasn't meant to.
Exit on a candle close, not on a wick
A wick through a level is price testing it. A close beyond it is price accepting the other side. Trail on closes, or the runner gets shaken out by the pullback that was supposed to hold.
This has an execution cost. A resting stop order at your broker fires on the wick, not the close. A close-based trail means watching the chart at each candle close, or accepting that a resting order sometimes fires early.
Which candle close you use is a judgment call. A 1-minute close gets you out faster and shaken out more often. A 5-minute close sits through more noise and gives back more when it's wrong. Pick one before the trade and keep it for the whole runner.
Some traders also park a wider resting stop beyond the trail, in case they get pulled away. That order is only an emergency net.
Same-day contracts put a clock on the runner
With shares, a runner that stalls between levels costs nothing but patience. With a same-day option, a stall costs premium every minute. The trail never fires, and the runner still bleeds.
So add a time question to the trail. A zone is a cluster of levels too close together to trade between. When price parks inside one, the chart gives you nothing new. Treat the whole zone as one level and keep the stop beyond its far edge, never in the middle.
How long to tolerate a stall depends on how much time the contract has left. A contract expiring next week can wait out a slow hour. One expiring at 4 pm usually can't. Write your stall limit next to the stop before you enter, so you don't negotiate it live.
Checklist for trailing your next runner
Run this on the next trade where you keep something after the first partial. Every step happens before the entry or at a candle close. None of it asks you to guess mid-move.
The last step teaches you the most. If a stop moved on a touch instead of a close, fix that habit first.
- Draw three levels above price and three below on the daily, 4-hour and 1-hour charts.
- Write the entry level, the stop and the first target before you buy.
- Decide how much comes off at the first target and how much stays as the runner.
- Choose the candle close that moves and triggers the trail.
- Leave the runner's stop at the entry level after the first partial.
- Move the stop only after a candle closes beyond the next level.
- Treat a zone as one level and trail beyond its far edge.
- Exit on the first close back through the latest broken level.
- On a same-day contract, exit when a stall outlasts your written limit.
- Replay the trade after the close and check every stop move.
Frequently asked questions
Move the runner's stop to each level price closes beyond, starting from the level you entered at. Exit when a candle closes back through the most recent broken level.
A breakeven stop is a price from your account, not from the chart. The level you entered from usually sits close by and has a reason to hold.
There's no fixed size that suits everyone. Decide the split before the entry and keep the runner small enough that a full round trip won't rattle you.
Replay your runners in TraderLog
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